Bring the studio home with elite new HIIT kit

That ab-busting glider exercise they have you doing in pilates classes at Frame? You can still do it from your kitchen floor (and get the T-shirt you were admiring in the lobby before London went into lockdown).

The rainbow-coloured fitness studio launched its new on-demand streaming service last month and now instructors want to kit members up with all the rainbow-coloured tools they need to recreate that class experience at home.

The magic toolkit? Frame’s new Quickie Fit Kit, containing all the resistance bands, gliders and pilates balls featured in the studio’s online workouts for £35 (https://moveyourframe.com/). Frame throws in a slogan tote bag and tee, too — the perfect care package for the Frame-fantatic friend who’s missing her weekly dance cardio blast.

For Barry’s disciples, you can now buy branded resistance band fit-kits at the Barry’s shop (from £14, shop.barrys.com), or if you’re more of a dumbbell evangelist, F45 has an alternative DIY gym kit hero. The brand’s new LIIT Kits (short for live inclusive interval training) are designed to be used alongside the on-demand workouts on its new F45 Challenge app — think Hollywood, Romans, Athletic and all the 45-minute F45 signature classes you’ve grown addicted to since one opened on your street corner last year. The kit mimics the equipment used in its studios: an agility cone, ladder, skipping rope, bands, slides and power bands, all packaged up in a durable case for easy carrying or storing. The LIIT Kit costs £49.50 or there’s the Pro edition for £110.60 for more advanced workouts: bonus equipment includes dumbbells, kettlebells, deadballs, hurdles and revo bars — one way to finally get your hands on a set of dumbbells in lockdown (f45store.com.au).